5 Things to do when you are feeling down
I think it’s safe to say that the biggest challenge that most of us face is what we can do when we are feeling down. With everything going on in our daily lives, it is almost expected that we will
Navigate through life with a working, millennial
I think it’s safe to say that the biggest challenge that most of us face is what we can do when we are feeling down. With everything going on in our daily lives, it is almost expected that we will
Growing up, there were so many emotions that marked different stages of my life. I remember happier days when my mother used to take my sister and me for ice cream and pizza. I also remember the pride I felt
“Christmas calories don’t count!” “Holiday weight gain doesn’t last!” Those are just some phrases I’ve seen thrown around on social media and amongst my group of friends. Have you heard or said them too? In all honesty, I’ve laughed at
As this tumultuous year draws to an end, some people have been more affected than others. Jobs have been lost, loved ones passed on and life has just been turned upside down. Since we are about to step into a
We hear about it all the time and try our best to do it. But getting close to eight hours of sleep every night just doesn’t seem possible when you become an adult. Most of us are constantly depending on
We live in a world where everything is available online. People’s addresses, detailed videos on their homes and decor, pinged trackers of everywhere they’ve been… So blogging is by far the least invasive type of way to have an online
There is just something about this year that has not really brought any comfort. Things don’t make sense, life feels stagnant, nothing feels certain… it’s been a rollercoaster. It’s fine to say all of that, but what are you going
As we slowly get out of lockdown mode and move back to whatever normal may look like, there is one big elephant in the room that will be hard too ignore; weight gain and ultimately, eating disorders. A lot of