mental health

mental health
July 4, 2020

Accepting grief: To my old friend, time…

Dear old friend, I have known you for quite a while now – decades even – yet it still feels as though I don’t fully understand you. When we were younger you seemed to move very slowly, emphasising each minute

mental health
June 25, 2020

Accepting grief: Breaking the cycle

“Gabby, what are you doing? Listen to me, we need to get you help because this is going to kill you…” “Mama, leave me alone. You don’t understand, no one does!” I wish I had the courage to tell her

mental health
June 20, 2020

Accepting Grief: I’m obsessed with you…

Hey. Hey you. I see you looking back at me with uncertainty and even confusion but please relax, I just want to talk. You’ve had a rough week at work but you need to be kind to yourself. Everything you

mental health
June 1, 2020

Accepting Grief: Intro

It has been fifteen years since my mother passed away and I have learnt one thing from all of this – time does not heal, it simply teaches you how to handle your emotions. I will bluntly say that every

mental health
May 2, 2020

Learning to love again

Love is composed of a single soul inhabiting two bodies