Tag: eating disorder

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How to tell if your friend has an eating disorder

As we slowly get out of lockdown mode and move back to whatever normal may look like, there is one big elephant in the room that will be hard too ignore; weight gain and ultimately, eating disorders. A lot of people started off strong with at home workouts. Some even started new eating plans and everything under the sun that would guarantee a healthy … Read More How to tell if your friend has an eating disorder

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Accepting grief: Breaking the cycle

“Gabby, what are you doing? Listen to me, we need to get you help because this is going to kill you…” “Mama, leave me alone. You don’t understand, no one does!”  I wish I had the courage to tell her that I did understand, that I was living through the very same nightmare. Not only did I fail to break the cycle, I had … Read More Accepting grief: Breaking the cycle