Yesterday I was reminded why I struggle so much to let people in. It hasn’t always been this way, but since losing my mother, I’ve found it easier to open up to strangers online than family or friends. Is it
Have you ever wondered what severe depression feels like? Growing up, I lived in a constant state of depression, but it felt normal. I was used to hating myself, hating those around me, and hating being alive on this earth.
Do you remember a time when certain songs or items of clothing were the “in” thing? Well, nowadays it seems as though anxiety has become just as, if not more, popular. Everyone has experienced it at some stage, some have
Guest Post and Giveaway- by Marie Montana Hi there, I’m Marie. I love to teach about naturally supporting your body by using essential oils. This is because they have been such a game-changer for me. So my friends let’s do
Ugh, sleep regressions! It is common knowledge that babies don’t sleep well. They wake up for milk. They have inverted sleep cycles. And sometimes just want to explore the world when everyone else has their eyes closed. If you’re a