As I write this, it is 10:39pm on a Friday and I’m laying bed. For most, it’s considered an early night, but for me, it’s time to think. To recharge. To prepare for the day ahead. Last Friday, I worked
Yesterday I was reminded why I struggle so much to let people in. It hasn’t always been this way, but since losing my mother, I’ve found it easier to open up to strangers online than family or friends. Is it
The word ‘Overthinking’ might sound as if all it does is harm our minds. But like it or not, thinking hard is one of the reasons why we end up making the right decisions. Being a teenager, I can surely
Mental health is a big topic at the moment, and I think it has been for a while now. This pandemic has had such a significant impact on so many people. Both mentally and physically. I have heard people calling
If you have been around on GWS for a while, you know that mental health is a pretty big deal here. Growing up, my mother taught me to express my emotions so that they wouldn’t destroy me. Then she passed
Have you ever wondered what severe depression feels like? Growing up, I lived in a constant state of depression, but it felt normal. I was used to hating myself, hating those around me, and hating being alive on this earth.